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Looking for Support With Behaviors? Here Are Some Tools:
If you're struggling with difficult thoughts, you're not alone. Many people encounter these issues. It takes strength to ask for help. Here are some helpful places that can provide support:
- {Mentalcrisis lines offer immediate assistance. Call or text a trustedresource for private conversations.
- Psychiatry can provide consistent care to address the reasons of yourbehaviors. A counselor can help you create coping strategies.
- Peer networks connect you with others who share yoursituations. Sharing your story can be healing.
Understand that seeking support is a sign of strength. You deserve to feel safe. Reach out today.
National Sexual Assault Hotline: 1-800-656-HOPE
If you or someone you know has experienced sexual assault, there are resources to support you. The National Sexual Assault Hotline is here for you to provide non-judgmental counseling services for healing and recovery. Dial 1-800-656-HOPE and begin your journey toward healing.
The hotline provides additional information about local resources in your area. Keep in mind that you deserve support.
Call Childhelp USA : 1-800-422-4453
If you or someone you are aware of is experiencing child abuse, please don't hesitate to contact. Childhelp USA is a dedicated resource that provides help 24/7. Their toll-free number, listed above, connects you with trained professionals who can provide support. Remember, you're not alone, and help is accessible.
RAINN
If you or someone you know/love/care about has experienced sexual violence, please remember that you are not alone. There is help available, and you deserve comfort. The Rape, Abuse & Incest National Network (RAINN) provides counseling 24/7, free of charge. You can call their hotline at 1-800-656-HOPE or get help online at RAINN's website: https://www.rainn.org.
Let RAINN guide/assist/support you on your path to healing and recovery.
Remember reaching out for help is/can be/shows a sign/indication/marker of strength.
Life throws/presents/delivers challenges/obstacles/difficulties that can sometimes feel overwhelming/unmanageable/impossible to face alone. Admitting/Recognizing/Understanding click here when you need assistance/support/guidance is not a sign/indication/weakness of weakness, but rather a brave/strong/intelligent step towards healing/growth/progress. It takes/requires/demands courage/strength/resolve to acknowledge/admit/accept your needs and seek/request/find the help/support/resources you deserve.
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